Phillips County News - One Nation, Under God

By Pierre Bibbs
Sports Editor 

More fat, less weight

 

December 12, 2018



I don’t even like talking about weight loss anymore because I always seem to jinx myself the moment I write about it.

This time may be different because I am participating in a diet that I don’t really hate. Like many things in life, I have mixed reviews about this diet— or um lifestyle.

My first beef with it was that like all diets I have started in previous years, I chose to start this late in the year. Thanksgiving was not normal for me, or should I say “us” since my wife does this too.

With this keto diet, you can have fat, protein, and fiber but it is a diet extremely low in...



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