CHEAT DAY !!!!

So I had a cheat day.

But I did not post that to my keto support group’s page on social media. That is one way to easily get attacked. If I know one thing about the internet, it’s that people are more prone to attack your joy if it’s something they don’t agree with.

You can respond to this by writing a letter to the editor if you don’t agree but just know that I had a cheat day.

That cheat day was Christmas. I ate carbs all day long. Yams, buns, peaches and cream pie; and I started the day off with not one, not two, but three Krispy Kreme Donuts.

Since the first week of November,...