By Michael Leach
Recovery Begins 

How To Stay Sober This Fourth of July


July Fourth is an incredibly festive time. Millions of American families come together to celebrate

freedom. Across, there will be fireworks, parades, festivities, BBQs, and family gatherings. July 4 th is also

America's top beer-drinking holiday, with an estimated one billion dollars spent on beer during the


Excessive drinking or binge drinking is problematic. Statistically, in Montana, 19% of adults over 18 binge

drink at least once per month. Holiday celebrations can be particularly challenging for someone

recovering from alcoholism or drug addiction.

Fortunately, there are prac...

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