Well... I already broke my resolution
January 12, 2022
January 2, 2022, was the longest day of my life.
This had nothing to do with the time I enjoyed at home with my family. I love hanging out with my family whenever I can.
This had to do with a certain New Year’s Resolution that I inadvertently made for 2022. And then broke on day one.
For a couple of years I watched my carbohydrate intake through a ketogenic diet; meaning high fat, low carb. It worked great for about a year. I was down 70 pounds and was full of energy.
Eventually, when it comes to food, a person tends to stray from strict eating practices. When you stack a couple of terri...